A blog about all things related to flowers.

The Health Benefits of Flowers

Most people enjoy flowers in any way, shape, or form they can get them. Aside from being pretty, plants have many benefits for a person’s overall health and well-being. Summer is a great time for change, so why not spruce up for house or office with a few more plants. Here are just a few health benefits of having fresh-cut flowers part of your everyday life:

 

Emotional Health Improvement
Receiving flowers, whether they are sent from another person or you bought them for yourself, can give you an immediate mood boost. A bouquet of flowers is a sign that someone cares for you, and being well-thought of can do a lot for a person’s well-being. A pretty flower bouquet with bright colors and a soothing scent can brighten a room and your mood at the same time.

 

Aid in Memory and Concentration
Many people have a moment where they completely lose their train of thought. Keeping plants in indoor spaces may help with concentration and memory; plants oxygenate the air, boosting your brain cells and making you feel more like your best self. You can opt for a bouquet, or go for a longer-lasting plant, such as Teleflora’s Peaceful Zen Garden, a combination of bamboo and easy-to-care-for succulents in a brown bamboo container. These plants only need water once a week and grow quickly, making them entertaining, as well as good for supercharging your brain.

teleflora_zen_garden

 

Aid in Relaxation
There is a reason so many stressed-out people turn to gardening to combat the blues; not only is the experience of growing things cathartic, but floral scents can do a lot to lower stress. Bring home a sachet of something soothing like lavender or chamomile and feel your troubles melt away. Even a fresh sprig of rosemary may help with headaches and tension. Before you know it, you will find yourself feeling like your best self.

 

Feel Better Faster
There is a reason people give flowers as gifts to patients in the hospital; yes, it’s a nice thing to do, but it may also help a patient heal faster. Frequently, hospitals include access to green space for recovering patients because simply looking at plants every day helps stressed people feel more relaxed. A relaxed person in the hospital typically heals faster than someone who is stressed out. Give a sick friend a major boost with a bouquet like Teleflora’s Make a Wish, a combination of multi-colored daisies, purple asters and red and orange carnations topped off with a bow. They will feel better in more ways than one.

teleflora_make_a_wish_bouquet

You can find many soothing scents and beautiful bouquets Teleflora.com, so try a few out and see what works best for you!

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